Do You Really Trust Yourself?

A guest post from Dr. Karen Finn… … Divorce is one of those life events that can cause you to question EVERYTHING. At least that’s what happened for me.  Somehow my change of marital status caused me to wonder if anything about my life was what I thought it was – was any of it real?  How could I know what was real and what wasn’t?  After...

Flexibility: It’s About More Than Just Muscles

A guest post from Dr. Karen Finn: ……. Life changes a lot when you separate and divorce. Things that used to be a regular part of life just aren’t anymore. And when things change in unexpected ways, we can get scared, frustrated and angry. When clients begin working with me, they’re usually experiencing some combination of fear,...