Coping with Anger

Seething anger has a way of eating us up inside. Instead of making things better, it just makes us bitter.  It’s natural to have some angry feelings over a failed marriage and possible a messy divorce, but if you hold on to that anger it can usurp your life and affect your children in a negative manner. Understanding how to deal with your anger so that it...

All Tangled Up?

A guest post from Dr. Karen Finn: …. Have you ever felt all tangled up on the inside and didn’t know which direction to turn? Or maybe you’ve felt that you’re stuck in quicksand and it’s taking all your effort to just make it through each day? Or worse, you’ve felt that you’re wearing a choke-chain of all your responsibilities and don’t...